Wednesday Kickboxing with Kru Paul “The Scorpion” Tudlong at Elite Fight Club Scarborough

Wednesday at noon is a good time to step away from the rest of the day and get some work in. At Elite Fight Club, our Kickboxing Fundamentals class with Kru Paul “The Scorpion” Tudlong brings people together to train, share knowledge, and keep improving.

Working on low kicks, balance, and keeping the hands up.
This week’s session brought together our coaches and training partners. Different backgrounds and levels of experience, but everyone putting in the work.
The small details make a difference
As a coach and former professional fighter, I know how much the fundamentals matter. Keeping your balance, bringing your hands back to your guard, and staying in position are things you work on every time you train.
You can see that work in these photos and videos: partners practising punches and low kicks, keeping their hands up, and making adjustments under a coach’s eye. Repetition is how those details become habits.
Partner practice from our Wednesday noon kickboxing session.

Repeating the fundamentals with a partner helps build timing and control.
Nobody is above learning
Having Kru Paul on the mats is something I appreciate. There is value in experienced martial artists continuing to train together and sharing what they know.
That is the culture I want at Elite Fight Club. Coaches keep learning. Fighters keep learning. Beginners should feel comfortable asking questions. Nobody has it all figured out, and there is always something you can improve.
Working with a partner on striking, movement, and keeping a strong guard.
Practising kicks while maintaining balance and position.

Coaching the details while the team puts them into practice.
Watch the rest of our Wednesday session
Here are the remaining clips from class. You can watch each one right here in the article.
Coached partner drills on the mats at Elite Fight Club.
More partner training from the Wednesday class in Scarborough.
Beginner-friendly kickboxing in Scarborough
You do not need to be a fighter to start. If you want to improve your fitness, learn striking skills, or build confidence, start with the fundamentals and give yourself time to learn.
Our Wednesday 12 PM kickboxing class welcomes beginners and experienced students. We serve the Scarborough, Markham, and Toronto community, and I want people to leave class knowing they learned something useful.
Join us Wednesday at 12 PM
Elite Fight Club — Muay Thai & Kickboxing
3480 Pharmacy Avenue, 2nd Floor, Scarborough, Ontario
Phone: 437-449-3246
Wednesday Kickboxing Fundamentals with Kru Paul Tudlong: 12:00 PM
Beginner Friendly • No Experience Required
Book your 3-Day Trial for $35: https://www.elitefightclub.ca/trial-class
Website: https://www.elitefightclub.ca
Instagram: @elitefightclub.ca
Original class reel: https://www.instagram.com/reel/DeOA1JYxvrY/
RESPECT IS EARNED. GRATITUDE IS FREE. LEGACY IS BUILT.
Kru Christopher “The Professor” Williams
Elite Fight Club Canada


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