From the club.

Choosing a Muay Thai gym in Scarborough or near Markham? Kru Chris explains what to look for in coaching, class culture and your first visit.

Kru Chris shares what matters in children's Muay Thai: clear coaching, age-appropriate learning, confidence and respectful training partners.

Kru Chris separates useful martial arts training from self-defence myths, with an emphasis on judgement, control and realistic expectations.

Kru Chris explains a practical approach to learning Muay Thai: balance, clear feedback, controlled repetitions and steady progress.

Kru Chris explains how to compare martial arts classes through coaching, your goals and the training environment, without claims that one style wins every time.

Kru Chris on what makes Muay Thai meaningful: honest practice, respectful partner work and community at Elite Fight Club in Scarborough.

New to Muay Thai? Kru Chris explains five useful questions about balance, technique, partner work and progress at Elite Fight Club in Scarborough.

Seasons greetings Team Elite Fight Club! Wishing you, and all those near and dear to you a wonderful and safe holiday! If you’re amongst those fortunate enough to spend the holiday season with those you love, consider yourself very blessed. Please think about others who aren’t as fortunate. Connect with them in some way, invite them out, call or text them to let them know you’re thinking of them. A little effort can go a long way and make a difference in brightening someone's

A grounded coaching perspective on Muay Thai, routine and connection from Kru Chris at Elite Fight Club in Scarborough, serving Markham.

Kru Chris shares five reasons to train Muay Thai: coordination, consistency, confidence, focus and community at Elite Fight Club in Scarborough.

Happy Thanksgiving MMA family! We are grateful for you all and wish you a wonderful long weekend!

Hello Team! Just a reminder we are closed today for Labour Day. Have a wondeful day off and see you tomorrow! 🙏🏾😊

Hello everyone! Today is September 1st and we are open as per our regular schedule! 😊 View the current Elite Fight Club class schedule Please note all memberships will be reinstated today. Class bookings can be done via the website or mobile app: Start with 3 classes for $35 — valid for 7 days. Code ROGQW0 For any questions or concerns please don’t hesitate to contact Kru Chris. We look forward to seeing you all soon! 🙏🏾

Hello everyone, just a reminder the gym is closed tomorrow Saturday May 28th as Coach Phillip is fighting in Ottawa. Please wish him luck!

Similarity and unity. Fellowship. Solidarity and cohesion. Identity. Excellence and camaraderie. To name a few !!!! Uniforms, whether worn by Olympic athletes, mail workers, doctors, or your favourite sports teams, convey a sense of all of these words. The emotions these words elicit, benefit teams in a variety of ways. From the psychological impact on team players to the branding and financial prospects to grow a fan base and genera The psychological significance of the s

Just wanted share a simple breakfast that is high in protein, good fat and slow digesting carbohydrates. Meal - 3 eggs, 1/2 cup of chickpeas, 1 avocado. (10 mins max prep) Total nutrition Protein 27 g Fat 32 g Carbohydrates 27g Calories 540 Protein shake (1 min prep) 1 serving with water Nutrition Protein - 27g Fat - 0 g Carbohydrates- O g Calories- 120 Water (1 min prep) 500ml min water with 1 lemon, 8 teaspoons of cane sugar, 1/2 teaspoon of table salt. TRY IT, i

Put simply, the high kick head slip is MUAY THAI art at its finest. Having the ability get out of bad situations and turn it to your...